Season Four: Take Your Power Back

Hear it. See it. Read it. Our personal power is like a wand when it comes to creating our best life. Welcome to Modern Life-Keeping where we talk about ways to thrive in today’s world. I’m your host, Lori Cristine and today we will talk about 4 ways we can stand in our power. TAKE…

Season Four: How to Practice Self Care

Hear it. See it. Read it. Self care has become a basic need in today’s world. We are learning that the relationship we have with ourself is by far the most important and valuable relationship we will ever have.  Our ability to relate to ourself reflects our ability to interact with others and the world…

Season Four: How to Process Emotions

Hear it. See it. Read it. Emotions are energy in motion.  A byproduct of our thoughts.  This energy is communicated to us through vibrations that create our feelings.  Our feelings are a direct result of our thoughts.  We can begin to tune in to the energy of our feelings in order to understand how our…

Season Four: How to Process Thoughts

Hear it. See it. Read it. HOW TO PROCESS THOUGHTS Would you use something if you didn’t know why you were using it, what purpose it served, or if it was good for you or not?  So then why do we think its ok to leave our thoughts unmonitored?  Understand why you are having the…

Season Four: How to Find Yourself

Hear it. See it. Read it. HOW TO FIND YOURSELF For those that wonder, I will tell you right now:  you’re not going to find yourself at the bottom of the lost and found box.  Finding yourself doesn’t work that way because you are not something that can be lost.  The more we tell ourselves…

Season Four: How to Create our Best Life

Hear it. See it. Read it. HOW TO CO-CREATE OUR BEST LIFE We all have the ability to co-create our best life.  We co-create with whomever we see as our partner – God, Mother Nature, Universal Energy or anyone or thing else that feels right. What follows are 7 basic steps for co-creating your best…

Season Three Episode 4: ADHD is a Superpower

Hear it. See it. Read it. ADHD is an unrecognized superpower for the majority of those diagnosed.     Symptoms include daydreaming, fidgeting, forgetfulness, impatience, impulsivity, interrupting, risk taking and struggling to get along with others.  I happen to have all these symptoms and then some. I have never thought to explain myself to others or to…

Season Three Episode 3: Information is not the Same as Wisdom

Hear it. See it. Read it. The internet along with social media have changed our world, including the way we  parent.  It may not be enriching our lives as much as we may think it is.  All that glitters is not gold! For me, the most important skill when sifting through information has been my…

Season Three Episode 2: Call Out Culture

Hear it. See it. Read it. Can we make teens or anyone else for that matter, accountable by calling them out?  Is blaming and shaming the best response to what we perceive as bad behavior?  Where do we draw the line between minding our own business and calling out others? Is it our responsibility to…

Season Three Episode 1: What Teens Want Parents to Know

Hear it. See it. Read it. The terrible twos pale in comparison to the teen years.  Most parents identify the teen years as the most difficult years of all.  Many worry about their ability to parent as the harder they try, the more they seem to push their teen away.     In an effort to make…