Season Five: Know Yourself – Recognizing your Superpowers

Hear it. See it. Read it. INTRO Welcome to “Modern Life-Keeping” where we discuss ways to thrive in today’s world.  I’m your host, Lori Cristine and it is my intention to bring awareness to things you already know, but may have forgotten. Bringing awareness to the aspects that make us who we are allows us…

Season Five: Know Yourself – Recognizing and Practicing Healthy Boundaries

Hear it. See it. Read it. How to recognize and practice healthy boundaries after experiencing trauma. INTRO We are each responsible for creating the boundaries that surround us.  Many of us have been taught unhealthy boundaries from as young as we can remember. Today you are being invited to bring  awareness to your boundaries. Set…

Season Five: Know Yourself – Exploring our Foundations

Hear it. See it. Read it. INTRO Aligning with the best version of yourself is easier when we  understand the many factors that make up our unique energy signature. Welcome to “Modern Life-Keeping” where we discuss ways to thrive in today’s world.  I’m your host, Lori Cristine. This series is about getting to know yourself….