Season Two Episode 4: Know Thyself

Hear it. See it. Read it. One of the most powerful tools we have is self awareness.  Self awareness is the ability to focus on how our behaviors, emotions and thoughts align with who we are most meant to be.  Who we are most meant to be is manifested as our highest self or the…

Season Two Episode 3: Follow Your Inner GPS

Hear it. See it. Read it. Ever made a decision not to do something or not to say something, but not feel quite right about it?  You tell yourself in your mind that it’s the right thing, yet you have this nagging feeling, maybe you have a sudden stomach ache, or headache. You just feel…

Season Two Episode 2: Think About It

Hear it. See it. Read it. Ever shake your head and wonder “What was I thinking?”    Wondering this is a clear sign that it’s time to start thinking about your thinking!   Our thinking abilities are extremely powerful. Mahatma Gandhi is quoted as saying “A man is but the product of his thoughts.  What he thinks…

Season One Episode 4: Storytelling as a Tool for Healing

Hear it. See it. Read it. Everything in my life has made me who I am today.  Each experience has brought me closer to where I want to be, shown me where I am or where I can improve.  It’s not been a journey for the faint of heart, but a journey of experiences and…

Season One Episode 3: Lessons I Learned When My Daughter Died

Hear it. See it. Read it. What if the death of your child is one of the biggest wake up calls you can receive?  What if this wake up call is an invitation to explore how you perceive life and death, as well as how you show up as a parent to yourself and others? …

Season One Episode 2: Exploring Our Perception of Death

Hear it. See it. Read it. Why did my child die?  This question tortured me.  It brought me to my knees on more than one occasion.   Why didn’t I know?   Why didn’t I listen to my intuition?   Why did this happen?  Why now? Why do children even die?  Why why why. There…